"Take the first step to health"
I highly recommend a 15 minute discovery call so you can tell me your health concerns and what you would like to achieve. I can tell you how we will work together and we can discuss which package would be best suited for your needs
My background as both a physiotherapist and Nutritional therapist, means I have experienced both the medical and naturopathic approaches to treating autoimmunity. With this experience, I aim to bridge the gap between the care you receive from conventional medical doctors, and what you can do to help yourself.
I offer a caring, accessible and empathetic service where you will feel listened to and cared for, as this is an integral part of the healing journey. I feel confident that you can move from your state of disharmony or “dis-ease”....to harmony, ease and ultimately to true wellness.
I am ready to hear your story, unpick the reasons why the body isn’t functioning properly and help you on your journey through the maze that is chronic health....and ultimately to help you feel better.
How the Consultation Process Works
#1
Let's delve deeper
To allow me to get to the root cause of what is troubling you, a detailed health questionnaire, including the health history of both you and your family and a food diary will be sent to you. This will allow me to identify any potential genetic links, nutritional and lifestyle imbalances and understand how these may contribute to your symptoms and health concerns.
I will also require information regarding previous tests undertaken by your GP or other health practitioners.
An invoice / payment link will also be sent to you prior to our first meeting.
#2
Let's meet
After acknowledgement of payment we will agree a date and time for your initial consultation. At this appointment we shall go through your questionnaire, food diary and what you would like help with and how I can enable you to achieve this. We'll have a more in-depth discussion to ensure your plan is personalised to your needs.
#3
Let's take action
When we have established your health goals I will formulate a plan and endeavour to get this to you within 5 working days. This may include dietary, lifestyle and supplement plans. Some functional tests may be recommended but I will always work with your GP and see what can be done for free on the NHS.
#4
Let's catch up
A follow up appointment will be arranged to discuss how you have been managing, to discuss further ideas or to do a revised plan. All of your plans will be designed specifically for you and will fit in with your lifestyle. Depending on which Windmill package you choose will determine how much support can be arranged in between appointments.
Conditions I can help you with
There are hundreds of Autoimmune diseases that cause chronic health with symptoms ranging from joint and abdominal pain, skin and mood disorders to fatigue and energy problems. I am happy to see anyone who is struggling, with or without a diagnosis, in the hope of getting to the root cause of your symptoms before they lead you to ending up with a diagnosis of Autoimmunity.
“I've just finished working with Lulu & I feel like a different person. She is a wealth of knowledege but gives so much care and compassion.”
– DOMINIC APENTENG -